Amazing community, coach and gym for all ages and abilities. Kyle does an incredible job bringing knowledge, fun and hard work together. There’s no better way to start the day.

I absolutely LOVE my gym! I’ve been going to The Den for about 6 months now, and as someone who has never really been a “gym person,” this place has completely changed my perspective.

Not only does The Den make you feel like family, but they also have the knowledge and coaching to help someone like me who, in 39 years, had never done weightlifting or calisthenics grow stronger and more confident every day.

In just 6 months, I’ve become the strongest I’ve ever been in my life. Kyle and the rest of the team have been incredible in helping me build both strength and confidence, always pushing me to challenge myself and improve.

My husband and I are so thankful to have found such an amazing gym family. The Den is truly something special!

Well rounded Gym. Solid space to satisfy nearly all exercise and movement needs. Variety of options for membership and access to workouts. High quality coaches that care about assisting their members with improving health, movement and strength. The focus on proper movement, functional mobility and improvement in strength all to prevent injury is what makes this gym and the coaches there the best. The members also make this gym the best in Denver. Great people with great attitudes all putting in the work to push themselves and better their health. This gym just has the best atmosphere and tools to improve your fitness. Show up ready to put in consistent effort and this gym will make sure you get the best results.